We all grew up being told and believing due to our own experiences that “changing” is hard. Our weight, our addictions, you name it we’ve all tried. Here is a jumpstart to your 2020 goals. Change can be easy! But healing is hard.
MENTIONED IN THIS EPISODE:
COACHING WITH ZAC GANDARA:
It's time for change.
WEEKLY EMAIL:
Coaching, News, and Updates on New Video Training Release
SHOW NOTES:
MONDAY MELTDOWN: Change is NOT hard, Healing is: Zac Gandara
"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
- Anne Lamott
LOSER DEALS:
Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
Do You Love the Podcast and Want to Support It?
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app.
Donate to the Podcast on VENMO.
Join the CounterCulture Society and become a Producer through our Patreon.
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Receive Weekly Communication and Encouragement: Join our email list.
This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.
Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together.
Writer Tracey Anne Duncan suggests there is a point where too much positivity is toxic for us. Do you believe this? What do you think?
MENTIONED IN THIS EPISODE:
Toxic Positivity: The emotional toll of trying to be happy all the time by Tracey Anne Duncan
COACHING WITH ZAC GANDARA:
Break glass ceilings and transition through tough shit.
WEEKLY EMAIL:
Coaching, News, and Updates on New Video Training Release
THIS EPISODES SHOW NOTES: THINKING THURSDAY: Toxic Positivity: The emotional toll of trying to be happy all the time: Tracey Anne Duncan: Zac Gandara
LOSER DEALS:
Thinking Thursday: Thinking Thursday is about learning how to think. We live in a world where people like to tell us what to think, but has anyone taught us how to think? Examining the worlds greatest thinkers is a great place to start. Send us thinkers you'd like us to feature. Call 206-395-5608 and leave us a message. E-Mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
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Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Donate to the Podcast through PayPal, Venmo, or Cash App!
Join the CounterCulture Society and become a Producer through our Patreon.
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This podcast is produced by select producers and created by @ZacGandara & the CounterCulture Society™.
This episode with Nave is a highly entertaining deep talk. We go through all of the essential topics to us. Spiritual practices we’ve kept, sexual preferences, kinks, and whiskey, I mean “tea.”
MENTIONED IN THIS EPISODE:
COACHING WITH ZAC GANDARA:
Break glass ceilings and transition through tough shit.
A FAVOR : SURVEY :
What are your top two questions about deprogramming and transition (change)?
CONTACT THE GUEST: Through Zac Gandara
FULL SHOW NOTES: EPISODE 213: Deep Talks, Loud Laughs, Spirituality, and Sex: Nave
LOSER DEALS: Save 50% on QuickBooks Online and QuickBooks Self-Employed
DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT.
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Donate to the Podcast. Through PayPal, Venmo, or Cash App!
Join the CounterCulture Society and become a Producer through our Patreon.
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Music Featured in this Episode: LOR Theme Song by Rat Queen and Manager by Digi G'Alessio.
This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.
We've all heard someone explain to us how we should feel, according to them. Well, you are the one who gets to say what hurt, what wasn’t good enough, and what you didn’t deserve.
MENTIONED IN THIS EPISODE:
COACHING WITH ZAC GANDARA:
Break glass ceilings and transition through tough shit.
WEEKLY EMAIL:
Coaching, News, and Updates on New Video Training Release
SHOW NOTES:
MONDAY MELTDOWN: No One Get’s to Tell You How to Feel: Zac Gandara
"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
- Anne Lamott
LOSER DEALS:
Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
Do You Love the Podcast and Want to Support It?
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app.
Donate to the Podcast on VENMO.
Join the CounterCulture Society and become a Producer through our Patreon.
Follow, Read Blogs, and Hang Out with us on Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com.
Receive Weekly Communication and Encouragement: Join our email list.
This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.
Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together.
We can have ego love with family, friends, or partners. We have it subconsciously until we learn what it is, wake up to its toxicity, and embrace healing work to live out authentic love. Do you believe we can learn to love authentically?
MENTIONED IN THIS EPISODE:
@the.holistic.psychologist : Ego love is fear-based.
COACHING WITH ZAC GANDARA:
Break glass ceilings and transition through tough shit.
WEEKLY EMAIL:
Coaching, News, and Updates on New Video Training Release
THIS EPISODES SHOW NOTES: THINKING THURSDAY: Ego Love vs. Authentic Love: Zac Gandara
LOSER DEALS:
Thinking Thursday: Thinking Thursday is about learning how to think. We live in a world where people like to tell us what to think, but has anyone taught us how to think? Examining the worlds greatest thinkers is a great place to start. Send us thinkers you'd like us to feature. Call 206-395-5608 and leave us a message. E-Mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT.
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Donate to the Podcast through PayPal, Venmo, or Cash App!
Join the CounterCulture Society and become a Producer through our Patreon.
FOLLOW US:
Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com.
RECEIVE WEEKLY EMAIL CONTENT:
This podcast is produced by select producers and created by @ZacGandara & the CounterCulture Society™.
Nave, raised in a commune, with a traumatic past that she scarcely remembers. Through it all, she continues to find healing and kick life in the ass. She’s a genuinely fantastic human with a heart of tough gold. You will be inspired and laugh a lot.
MENTIONED IN THIS EPISODE:
CONTACT THE GUEST: Contact Zac For Details
FULL SHOW NOTES: EPISODE 210: Life is Weird, Love is Weird, It’s Hard, We Can Change!: Nave
LOSER DEALS: Save 50% on QuickBooks Online and QuickBooks Self-Employed
DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT.
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Donate to the Podcast. Through PayPal, Venmo, or Cash App!
Join the CounterCulture Society and become a Producer through our Patreon.
FOLLOW US:
Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com.
RECEIVE WEEKLY EMAIL CONTENT:
Music Featured in this Episode: LOR Theme Song by Rat Queen and Manager by Digi G'Alessio.
This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.
Many of us have encountered narcissists in our lifetimes that used and abused us. Once we learn of their control over us, it’s essential to break the tie and begin setting boundaries. How do you recognize a narcissist?
MENTIONED IN THIS EPISODE:
COACHING WITH ZAC GANDARA:
Break glass ceilings and transition through tough shit.
WEEKLY EMAIL:
Coaching, News, and Updates on New Video Training Release
SHOW NOTES:
MONDAY MELTDOWN: Clues You May Be Dealing with a Narcissist: Zac Gandara
"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
- Anne Lamott
LOSER DEALS:
Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
Do You Love the Podcast and Want to Support It?
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app.
Donate to the Podcast on VENMO.
Join the CounterCulture Society and become a Producer through our Patreon.
Follow, Read Blogs, and Hang Out with us on Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com.
Receive Weekly Communication and Encouragement: Join our email list.
This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.
Thinking Thursday’s are about critically thinking, breaking out of boxes, and discussing new ways we could live this life together.
According to Buddhist principles, the “monkey mind” is a term that refers to being unsettled, restless, or confused. It is the part of our mind that holds us back the most. What do you think about the Monkey Mind?
MENTIONED IN THIS EPISODE:
Three Ways to Tame the Monkey Mind by Sharon Danzger
THIS EPISODES SHOW NOTES: THINKING THURSDAY: The Monkey Mind and How To Tame it: Zac Gandara
LOSER DEALS:
Thinking Thursday: Thinking Thursday is about learning how to think. We live in a world where people like to tell us what to think, but has anyone taught us how to think? Examining the worlds greatest thinkers is a great place to start. Send us thinkers you'd like us to feature. Call 206-395-5608 and leave us a message. E-Mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT.
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Donate to the Podcast through PayPal, Venmo, or Cash App!
Join the CounterCulture Society and become a Producer through our Patreon.
FOLLOW US:
Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com.
RECEIVE WEEKLY EMAIL CONTENT:
This podcast is produced by select producers and created by @ZacGandara & the CounterCulture Society™.
He’s an ex-Mormon, father of an elderly chihuahua, and a stand-up comedian and artist who launched his full-time career after being featured on the TV Show Last Comic Standing. We sit down to talk about the importance of stories.
MENTIONED IN THIS EPISODE:
COACHING WITH ZAC GANDARA:
Break glass ceilings and transition through tough shit.
CONTACT THE GUEST: Emmett Montgomery
FULL SHOW NOTES: EPISODE 211: Stories, Their Importance, and Terror to Our Society: Emmett Montgomery
LOSER DEALS: Save 50% on QuickBooks Online and QuickBooks Self-Employed
DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT.
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Donate to the Podcast. Through PayPal, Venmo, or Cash App!
Join the CounterCulture Society and become a Producer through our Patreon.
FOLLOW US:
Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com.
RECEIVE WEEKLY EMAIL CONTENT:
Music Featured in this Episode: LOR Theme Song by Rat Queen and Manager by Digi G'Alessio.
This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.
So often, we cause ourselves needless suffering by expecting someone to give us all of the love we need. Not to mention how much stress it puts on our relationships. What if you could cultivate the love you needed? Self-Love is real, and it comes as we heal.
MENTIONED IN THIS EPISODE:
SHOW NOTES:
MONDAY MELTDOWN: Are Your Relationships Serving You Well, Self-Love: Zac Gandara
"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
- Anne Lamott
LOSER DEALS:
Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
Do You Love the Podcast and Want to Support It?
Support the podcast by leaving us a Rating & Review on iTunes or your podcast app.
Donate to the Podcast on VENMO.
Join the CounterCulture Society and become a Producer through our Patreon.
Follow, Read Blogs, and Hang Out with us on Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com.
Receive Weekly Communication and Encouragement: Join our email list.
This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.